Pork Tenderloin Healthy Recipes

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Pork tenderloin is a delicious and healthy protein option for any meal. It’s easy to prepare and perfect for meal prepping too. Here are two tasty baked pork tenderloin recipes to add to your rotation.

Juiciest Baked Pork Tenderloin

This recipe is sure to please. The tenderloin is so juicy that you’ll want to prepare it every week!

Juiciest Baked Pork Tenderloin

Ingredients:

  • 1 pork tenderloin (around 1 pound)
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 3/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions:

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the olive oil, salt, pepper, garlic powder, and onion powder.
  3. Rub the mixture all over the pork tenderloin.
  4. Bake for 18-20 minutes, or until the internal temperature of the pork reaches 145 degrees Fahrenheit.
  5. Allow the pork to rest for 3-5 minutes before slicing and serving.

Healthy Baked Pork Tenderloin

This recipe is perfect for those who are looking for a healthy option! It’s simple, yet full of flavor.

Healthy Baked Pork Tenderloin

Ingredients:

  • 1 pork tenderloin (around 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper

Instructions:

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the olive oil, thyme, rosemary, salt, and pepper.
  3. Rub the mixture all over the pork tenderloin.
  4. Bake for 18-20 minutes, or until the internal temperature of the pork reaches 145 degrees Fahrenheit.
  5. Allow the pork to rest for 3-5 minutes before slicing and serving.

These recipes are easy to prepare and perfect for any meal. The baked pork tenderloin is a healthy and delicious protein option that can be enjoyed any time of day. Whether you’re meal prepping or cooking for your family, these recipes are sure to be a hit! So go ahead and give them a try today!

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