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Lentil Healthy Recipes

By Posted on June 3, 2023

Hey there foodies, have you been feeling a little sluggish lately? Well, have no fear because I have found the perfect solution – lentils! And not just any lentils, I’m talking about the best lentils. Don’t believe me? Just check out this recipe for the Best Lentil Soup.

Best Lentil Soup

Ingredients:

1 onion, chopped
1 carrot, chopped
2 cloves garlic, minced
1 cup dried green lentils, rinsed and drained
1 can (14.5 oz) diced tomatoes
4 cups chicken or vegetable broth
1 tsp cumin
1/2 tsp paprika
Salt and pepper to taste
2 tbsp olive oil

Instructions:

In a large pot, heat up the olive oil over medium heat.
Add the onion and carrot and sauté until they start to soften, about 5 minutes.
Add the minced garlic and cook for another minute.
Add the lentils, diced tomatoes, chicken or vegetable broth, cumin, and paprika.
Bring the soup to a boil and then reduce the heat to a simmer. Cover and allow the soup to simmer for 30-40 minutes or until the lentils are soft.
Season with salt and pepper to taste.
Serve hot and enjoy!

But wait, there’s more! Want to switch it up and try something different? Why not try this Mediterranean Lentil Salad?

Mediterranean Lentil Salad

Ingredients:

1 cup dried green lentils, rinsed and drained
1 red bell pepper, chopped
1/2 red onion, chopped
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
1/2 cup crumbled feta cheese
1/4 cup olive oil
2 tbsp red wine vinegar
1 garlic clove, minced
Salt and pepper to taste

Instructions:

In a medium pot, cover the lentils with water and bring to a boil. Reduce the heat to a simmer and cook until the lentils are tender but still firm, about 20-25 minutes. Drain and transfer the lentils to a large bowl.
Add the chopped red bell pepper, red onion, parsley, mint, and feta cheese to the bowl with the lentils.
In a separate bowl, whisk together the olive oil, red wine vinegar, garlic, salt, and pepper. Pour the dressing over the lentil mixture and toss to combine.
Refrigerate for at least an hour before serving to allow the flavors to meld together.
Serve cold and enjoy!

So there you have it, two delicious lentil recipes that are sure to amp up your energy and satisfy your taste buds. Give them a try and let me know what you think!

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Best Lentil Soup

Ingredients:

Instructions:

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Ingredients:

Instructions:

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