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Keto Vegetable Recipes

By Posted on June 13, 2023

Are you following a Keto diet but tired of the same old vegetable dishes? Look no further, because we have 2 delicious vegetarian Keto recipes that are sure to spice up your mealtime!

Zucchini Side Dish

This zucchini dish is a tasty and easy Keto side that will quickly become a household favorite. Here’s what you’ll need:

Ingredients:

3 medium zucchinis, sliced
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/4 cup grated Parmesan cheese

Instructions:

Preheat oven to 400°F.
In a large bowl, toss zucchini slices with olive oil, salt, and pepper until well-coated.
Spread zucchini in a single layer on a baking sheet. Sprinkle Parmesan cheese on top.
Bake for 15-20 minutes, or until zucchini is golden brown.

Keto Vegetarian Recipes

This second dish is perfect for those who want a meat-free Keto option. Try out this delicious recipe and enjoy all the flavor without any guilt!

Ingredients:

1/2 cup almonds, chopped
1/4 cup olive oil
2 cloves garlic, minced
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp black pepper
2 medium zucchinis, spiralized
2 medium carrots, spiralized

Instructions:

In a large skillet, toast chopped almonds over medium heat for 5-7 minutes until lightly browned. Set aside.
In the same skillet, heat olive oil over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
Add spiralized zucchini and carrots to the skillet and sauté for 3-5 minutes until vegetables are tender.
Remove skillet from heat and stir in lemon juice, salt, and pepper.
Top vegetable mixture with toasted almonds and serve.

Enjoy these delicious and easy vegetarian Keto recipes for a healthy and satisfying mealtime!

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