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Keto Smoothie Recipes

By Posted on June 15, 2023

Hey y’all, have I got a treat for you today! I’ve been on my keto journey for a minute now, and one of my favorite ways to get some nourishment and energy in the morning is with a good ol’ smoothie. Now, I know some folks might turn up their noses at the idea of a “green” smoothie, but I promise you that this combo will have you feeling refreshed and satisfied.

First up, we’ve got this detox green keto smoothie from Sugar Free Londoner. Now, I know what you might be thinking – detox? But listen, this little number is packed with spinach, cucumber, mint, and ginger to give your bod a boost. Not to mention, the almond milk and avocado will give you that creaminess we all crave in a smoothie.

Detox Green Keto Smoothie Recipe

Ingredients:

1/2 avocado, stoned
1/2 cucumber
2 cups spinach leaves
1 small piece ginger, about 1cm long, grated
1/2 cup (120ml) unsweetened almond milk
1/2 cup (120ml) water
10-12 fresh mint leaves
1-2 tsp best quality vanilla extract

Instructions:

Wash the cucumber and spinach.
Place all the ingredients into a blender and blitz until smooth.
Add more water if the mixture is too thick.
Enjoy!

Now, if you’re looking to switch it up and try some new flavors, then you gotta check out these 50 keto smoothies from Real Balanced. I know, I know, 50 might sound overwhelming, but trust me when I say there is something for everyone in this mix.

One that caught my eye right away is the Raspberry Chocolate Chia Seed Smoothie. Chia seeds are a great way to get some healthy fats and protein in, and paired with the raspberry and chocolate flavors? Yes, please.

Raspberry Chocolate Chia Seed Smoothie Recipe

Ingredients:

1 cup unsweetened vanilla almond milk
1/2 cup frozen raspberries
2 cups spinach
1 tbsp cacao powder
1/2 tsp vanilla extract
1 tbsp chia seeds
1/2 tsp liquid stevia

Instructions:

Add all ingredients to a blender and blend until smooth.
Pour into a glass and enjoy!

So there you have it, folks – two delicious keto smoothie recipes to kick off your day or give you a mid-day pick-me-up. Don’t be scared of the green, and definitely don’t be scared of trying new flavor combos. Your taste buds (and your bod) will thank you.

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Ingredients:

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