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Keto Smoothie Recipes With Spinach

By Posted on June 14, 2023

Starting from the fact that smoothies can be a great drink to sip on any time of the day, we’ve got you covered with 2 delightful recipes that you cannot miss! Our team has compiled some top-notch keto smoothies – both vegan and non-vegan that are perfect for anyone who is health-conscious.

First up, we have a vegan matcha-tofu keto smoothie. Yes, you read that right, TOFU. This is the secret ingredient that makes this smoothie creamy and satisfying. Here are the ingredients:

Matcha-Tofu Keto Smoothie

1/2 block firm tofu
1 tsp matcha powder
1/2 ripe avocado
1 tbsp almond butter
1-2 cups unsweetened almond milk
1 scoop vanilla protein powder (optional)
1/2 tbsp erythritol or stevia (optional)

Instructions:

1. Blend all the ingredients listed above except for the protein powder. Once blended, taste and add sweetener if desired.
2. If you want to add protein, blend in the protein powder until smooth.
3. Serve immediately.

If you’re not a vegan, and you’re in the mood for something sweet and creamy, then our non-vegan keto smoothie recipe is perfect for you!

Non-Vegan Chai Spiced Keto Smoothie

1 cup unsweetened almond milk
1/2 cup heavy cream
1/2 cup brewed and cooled chai tea
1 tsp vanilla extract
1/4 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp cardamom
1/4 tsp cloves
1 tbsp MCT oil
1/2 tbsp erythritol or stevia (optional)

Instructions:

1. Brew the desired amount of chai tea and let it cool.
2. In a blender, mix all the ingredients listed above except for the sweetener. Once blended, taste and add sweetener if desired.
3. Serve immediately.

Are you ready to tackle your keto goals head-on? Try these satisfying and nourishing smoothies for a refreshing snack on a hot summer day, or for an energizing breakfast before your workout. You’re guaranteed to feel like a champion.

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