Fall is in full swing and that means it’s time to pull out your favorite pumpkin recipes. If you’re following a low carb or ketogenic diet, you might think that pumpkin is off-limits. However, with these delicious Keto Pumpkin Muffins with Walnut Crumble, you can indulge in all of the pumpkin goodness without derailing your diet.
To get started, preheat your oven to 350°F and line a muffin tin with liners. In a mixing bowl, combine 1 cup of almond flour, 2 tablespoons of coconut flour, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, 1 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, and 1/4 teaspoon of ground cloves. Whisk together until well combined.
In another bowl, combine 1/2 cup of canned pumpkin puree, 1/2 cup of erythritol sweetener, 1/4 cup of melted coconut oil, 2 large eggs, and 1 teaspoon of vanilla extract. Mix well until all ingredients are fully incorporated.
Next, pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix, as this can result in dense muffins. Spoon the batter into the prepared muffin tin, filling each muffin cup about 2/3 of the way full.
Now it’s time to make the walnut crumble topping. In a small bowl, combine 1/2 cup of chopped walnuts, 1/4 cup of almond flour, 2 tablespoons of erythritol sweetener, and 1/2 teaspoon of cinnamon. Mix well, then sprinkle the topping evenly over each muffin.
Bake the muffins for 22-25 minutes, or until a toothpick inserted in the center comes out clean. Allow the muffins to cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.
Each muffin contains only 4 grams of net carbs, making them a guilt-free treat that you can enjoy all season long. Serve them with a cup of hot coffee or tea, or enjoy one as a mid-afternoon snack.
These Keto Pumpkin Muffins with Walnut Crumble are easy to make and taste absolutely delicious. The combination of warm spices and crunchy topping make them a fall favorite that you’ll want to make again and again. So go ahead, indulge in some pumpkin goodness without breaking your diet.
If you are searching about Keto Pumpkin Bake | Recipe | Thanksgiving desserts, Baking, Baking recipes you’ve visit to the right page. We have 35 Pics about Keto Pumpkin Bake | Recipe | Thanksgiving desserts, Baking, Baking recipes like Keto Pumpkin Cheesecake – Simply Stacie, Low Carb Keto Pumpkin Muffins with Almond Flour | Food Faith Fitness and also Keto Pumpkin Bake | Recipe | Thanksgiving desserts, Baking, Baking recipes. Here you go:
Keto Pumpkin Bake | Recipe | Thanksgiving Desserts, Baking, Baking Recipes
www.pinterest.com
diet
Keto Pumpkin Cheesecake Recipe [VIDEO] – Sweet And Savory Meals
sweetandsavorymeals.com
keto pumpkin cheesecake recipe video
125 Best Keto Pumpkin Recipes – Low Carb | I Breathe I'm Hungry
www.ibreatheimhungry.com
pumpkin keto carb low cheesecake recipes thanksgiving crust bacon maple hungry breathe caramel desserts
55 Fabulous Keto Pumpkin Recipes – Sugar Free Londoner
sugarfreelondoner.com
pumpkin keto recipes fabulous sugar
Keto Pumpkin Pie Bark! Low Carb Keto Keto Pumpkin Pie Idea – Sugar Free
kimspireddiy.com
keto pumpkin bark pie completely carb ketogenic diet friendly sugar idea quick low recipe
Keto Pumpkin Bread Only 2 NET Carbs Per Slice!
howtothisandthat.com
pumpkin keto bread spiced spice recipe disappoint scroll own down some just make
Keto Pumpkin Muffins With Walnut Crumble – Delightfully Low Carb
delightfullylowcarb.com
crumble carb
The 9 Best Keto Pumpkin Recipes To Spice Up Your Fall
thelowcarbketokitchen.com
pumpkin keto donuts carb low recipe donut paleo recipes sugar spice
Keto Pumpkin Cookies With Maple Cream Cheese Frosting – Fit Mom Journey
fitmomjourney.com
keto fitmomjourney cheesecakes cinnamon continue
12 Best Keto Pumpkin Recipes Goodness – Fitness Bash
www.fitnessbash1.com
pumpkin favorable sweetener
Keto Pumpkin Cheesecake – Simply Stacie
www.simplystacie.net
keto pumpkin cheesecake easy recipes dessert creamy bite guilt heaven pure rich enjoy each so
Keto-pumpkin-recipes-5 – Juelzjohn
juelzjohn.com
juelzjohn
Keto Pumpkin Smoothie
myketorecipes.com
keto pumpkin smoothie pie delicious carb tastes friendly drink sugar low just
The Best Keto Pumpkin Recipes – Green And Keto
greenandketo.com
pumpkin keto recipes whole them greenandketo puree limit ll fall season want don long good year just make choose board
Keto Pumpkin Recipes | POPSUGAR Fitness
www.popsugar.com
pumpkin cheesecake keto bars recipes carb low thanksgiving tooth savory recipe desserts dessert delicious these layered almond popsugar meraadi friendly
Easy Keto Pumpkin Spice Flourless Muffin Minis — Megan Seelinger Coaching
www.meganseelinger.com
keto pumpkin muffins easy muffin minis spice flourless mini snack ers carb breakfast sugar whole non even sweet family
Keto Pumpkin Whoopie Pies – Everyday Shortcuts | Recipe In 2020
www.pinterest.com
whoopie
Keto Pumpkin Roll – Fit Mom Journey
fitmomjourney.com
keto pumpkin roll recipes filling cheese cream recipe enjoy also cake
Low Carb Keto Pumpkin Recipes Roundup
www.grassfedgirl.com
keto pumpkin recipes roundup carb low singing harvest moon under
Keto Pumpkin Cheesecake – Simply Stacie
www.simplystacie.net
cheesecake keto pumpkin tastes shocked actually sister course said piece does well
Oven-Baked Pumpkin – Easy Keto Recipe
hungryforinspiration.com
keto oven carbs prepare
No Bake Keto Pumpkin Dessert Pudding – Weight Loss Success
weightlosssuccess.net
keto pumpkin pudding bake dessert recipe recipes egg grassfedgirl desserts meal creative looking choose board
Keto Pumpkin Pudding – Recommended Tips
recommended.tips
Low Carb Keto Pumpkin Muffins With Almond Flour | Food Faith Fitness
www.foodfaithfitness.com
muffins keto pumpkin flour almond low carb healthy fluffy moist believe won re they made so foodfaithfitness lowcarb food these
40 Keto Pumpkin Recipes
realbalanced.com
keto pumpkin recipes
Keto Pumpkin Pie Bars / Mouthwatering & Delicious | Kasey Trenum
kaseytrenum.com
pumpkin keto bars carb pie low dessert recipes recipe kaseytrenum delicious diet mouthwatering cheese cream friendly
The Best Easy Keto Pumpkin Recipes | Low Carb Yum
lowcarbyum.com
pumpkin recipes keto carb low easy
The 9 Best Keto Pumpkin Recipes To Spice Up Your Fall | Pumpkin Recipes
www.pinterest.com
Keto Pumpkin Cheesecake – Simply Stacie
www.simplystacie.net
keto pumpkin cheesecake recipes simplystacie easy desserts replacements sugar recipe granulated powdered coupon code use they choose board
Keto Pumpkin Pie – Easy Low Carb Pumpkin Pie Recipe – How 2 Do Keto
how2doketo.com
crustless how2doketo
Keto Pumpkin Pie Bars With Cream Cheese Icing – Kasey Trenum
kaseytrenum.com
pumpkin bars keto pie cheese cream icing
The Best Keto/Low Carb Pumpkin Recipes – The Clever Side
thecleverside.com
keto pumpkin recipes carb low spread
Keto Pumpkin Cheesecake | Gimme Delicious
gimmedelicious.com
gimmedelicious
Keto Pumpkin Cheesecake | Gimme Delicious
gimmedelicious.com
keto pumpkin cheesecake recipe
55 Fabulous Keto Pumpkin Recipes – Sugar Free Londoner
sugarfreelondoner.com
The best keto pumpkin recipes. Keto pumpkin cheesecake. Keto fitmomjourney cheesecakes cinnamon continue