Pork chops are a classic dish that can be cooked in various ways, but a favorite among many is through the use of an Instant Pot. This powerful kitchen appliance can cook pork chops to perfection in just a matter of minutes, leaving the meat tender and juicy. In this recipe, we will be using the Instant Pot to make two delicious and healthy pork chop dishes that are both keto and gluten-free.
First on our list is the Instant Pot Pork Chops with Creamy Mushroom Sauce. This dish is bursting with flavors from the creamy mushroom sauce, which can be made easily in just a few steps. To start, heat up your Instant Pot and saute some garlic and onions. Once they’re fragrant, add some thinly sliced mushrooms and continue sauteing until they’re cooked through. Remove the mushroom mixture from the Instant Pot and set it aside.
Season your pork chops with salt, pepper, and smoked paprika. Sear the pork chops until they’re browned, then remove them from the Instant Pot. Deglaze the pot by adding some chicken broth and scraping any bits at the bottom. Add the mushroom mixture back to the Instant Pot along with the pork chops and let it cook on high pressure for 8 minutes.
While waiting for the pork chops to cook, we can start on the creamy mushroom sauce. In a separate saucepan, melt some butter and add in some heavy cream and grated Parmesan cheese. Mix well until the sauce thickens. Once the pork chops are done, let them rest for a few minutes before serving. Top the pork chops with the creamy mushroom sauce and garnish with some chopped parsley.
Next up is the Keto Pork Chops with Creamy Ranch Sauce. This dish is perfect for those who are on a low-carb diet but still want a flavorful and satisfying meal. To start, season your pork chops with salt, pepper, garlic powder, and onion powder. Using the saute function on your Instant Pot, heat up some oil and sear the pork chops until they’re browned on both sides. Remove the pork chops from the pot and set them aside.
In a separate mixing bowl, combine some sour cream, cream cheese, ranch seasoning mix, and chicken broth. Mix well until everything is combined and smooth. Add the mixture to the Instant Pot along with the pork chops and let it cook on high pressure for 8 minutes.
Once the pork chops are done cooking, let them rest for a few minutes before serving. Spoon some creamy ranch sauce on top of the pork chops and garnish with some chopped parsley or chives.
These two Instant Pot pork chop recipes are perfect for a quick and easy dinner that’s both healthy and delicious. Using your Instant Pot, you can cook these dishes in just a matter of minutes, leaving you with tender and juicy pork chops that are bursting with flavors. Try these recipes out and let your taste buds do the talking!
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