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Keto Chicken Salad Recipes

By Posted on June 14, 2023

Chicken salad is one of those classic dishes that never seems to go out of style. With its creamy texture and savory flavor, it’s the perfect dish for a quick lunch or a light dinner. And while there are many different variations on this timeless recipe, I’m particularly fond of the keto chicken salad. This low-carb version of the classic dish is the perfect way to stay healthy and satisfied, without sacrificing flavor. Let’s dive into this recipe and see how to make it!

Classic Keto Chicken Salad

Ingredients:

2 cups cooked chicken, shredded
1/4 cup mayonnaise
1/4 cup Greek yogurt
1 tbsp Dijon mustard
1 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
1 tbsp chopped fresh parsley

Instructions:

In a large mixing bowl, combine the shredded chicken, mayonnaise, yogurt, mustard, garlic powder, salt, and pepper. Mix well.
Add the chopped parsley and stir to combine.
Enjoy your delicious keto chicken salad!

As you can see, this recipe is incredibly simple to make. And while it’s certainly delicious on its own, you can also customize it to your taste. For example, you could add some sliced almonds for extra crunch, or toss in some chopped celery for added nutrition. There are endless possibilities when it comes to chicken salad, and with this low-carb version, you can enjoy it without the guilt.

Creamy Keto Chicken Salad

Ingredients:

2 cups cooked chicken, shredded
1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup chopped red onion
2 tbsp chopped fresh dill
2 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper

Instructions:

In a large mixing bowl, combine the shredded chicken, mayonnaise, sour cream, red onion, dill, lemon juice, salt, and pepper. Mix well.
Serve your creamy keto chicken salad chilled, and enjoy!

This version of keto chicken salad has a creamy texture and a tangy flavor that makes it irresistible. And with the addition of sour cream and dill, it’s got a depth of flavor that’s hard to resist. So whether you’re looking for a quick lunch or a light dinner, this recipe is sure to please.

So there you have it – two delicious keto chicken salad recipes that are sure to satisfy your cravings without wrecking your diet. Give them a try and let us know what you think!

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