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Keto Cauliflower Pizza Recipes

By Posted on June 17, 2023

Let’s talk about one of my favorite topics – pizza. Pizza is one of the cornerstones of the American diet and one of the most beloved foods around the world. Who doesn’t love biting into a warm slice of cheesy, saucy goodness? Unfortunately, for those of us trying to watch our weight or manage certain health conditions, pizza isn’t always an option. But fear not, my health-conscious friends, because I have discovered the holy grail of pizza alternatives: cauliflower crust pizza.

I know what you’re thinking – “Cauliflower? Really?” But hear me out. Cauliflower is an incredibly versatile vegetable that can be used in place of traditional flour-based crusts to create a low-carb, high-fiber, and nutrient-dense pizza that’s just as delicious as the real thing. And the best part? You can customize your toppings to create a pizza that’s truly your own.

Now, I know what you’re thinking again – “But making cauliflower crust from scratch is such a hassle.” Well, fear not, my busy friends, because I have scoured the internet to find the best cauliflower pizza recipes that are not only easy to make but also taste amazing.

First up, we have a recipe from Paleo Leap. Their Keto Cauliflower Pizza recipe is perfect for those following a ketogenic diet and is gluten-free and dairy-free. To start, you’ll need to gather your ingredients – cauliflower, almond flour, egg, salt, avocado oil, tomato sauce, shredded mozzarella cheese, and your favorite pizza toppings.

To make the crust, simply rice your cauliflower in a food processor and microwave it for 8 minutes. Once cooled, mix in almond flour, egg, salt, and avocado oil. Shape the mixture into a crust and bake for 15 minutes at 450°F. Remove from the oven, add your desired toppings, and bake for an additional 10 minutes. Voila – a delicious, healthy pizza in under 30 minutes.

Next up, we have a recipe from Channygans for Low-Carb Cauliflower Pizza Crust that’s slightly different but just as delicious. This recipe calls for cauliflower, almond flour, eggs, garlic powder, basil, oregano, salt, and shredded Parmesan cheese. Mix all of the ingredients together, shape into a crust, and bake for 20-25 minutes at 400°F. Once baked, add your favorite toppings and bake for an additional 10 minutes.

These recipes are just the tip of the iceberg when it comes to cauliflower crust pizza. With a little creativity and experimentation, the possibilities are endless. So next time you’re craving pizza but don’t want to sabotage your health goals, give cauliflower crust pizza a try. I promise you won’t be disappointed.

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