Are you tired of the same old boring meals on your keto diet? Look no further than these delicious and healthy recipes featuring broccoli!
Keto Hamburger and Broccoli Recipe
If you’re a fan of classic Chinese takeout, this recipe will satisfy your cravings without sacrificing your low-carb lifestyle. This recipe serves four people.
Ingredients:
- 1/2 cup soy sauce
- 2 Tbsp Swerve sweetener
- 1 Tbsp cornstarch
- 1/2 tsp ginger
- 1/2 tsp garlic
- 1 lb ground beef
- 1 lb broccoli florets
- 2 Tbsp olive oil
- Salt and pepper, to taste
Instructions:
- In a small bowl, whisk together soy sauce, Swerve sweetener, cornstarch, ginger, and garlic. Set aside.
- In a large skillet, brown ground beef over medium heat and season with salt and pepper. Drain excess fat.
- Add broccoli to skillet, along with soy sauce mixture, and cook for 5-7 minutes until broccoli is tender and sauce is thickened.
- Serve hot and enjoy!
Keto Broccoli Salad
This salad is perfect as a meal prep option or a side dish for a summer BBQ. This recipe serves six people.
Ingredients:
- 4 cups chopped broccoli florets
- 1/2 cup chopped red onion
- 1/2 cup crumbled bacon
- 1/2 cup chopped pecans
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 Tbsp apple cider vinegar
- 1 Tbsp Swerve sweetener
- Salt and pepper, to taste
Instructions:
- In a large bowl, mix together broccoli, red onion, bacon, and pecans.
- In a separate small bowl, whisk together mayonnaise, Greek yogurt, apple cider vinegar, Swerve sweetener, salt, and pepper.
- Pour dressing over broccoli mixture and mix until well combined.
- Cover and refrigerate for at least 30 minutes before serving.
These recipes are a delicious way to incorporate healthy broccoli into your keto diet. Give them a try and let us know how they turn out!
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