Starting with a piping hot air fryer? It’s time to get cooking easy, healthy, and delicious keto meals. We’ve rounded up some of the best keto air fryer recipes to give you inspiration for breakfast, lunch, and dinner. These recipes are perfect for busy white folks who want to save time and energy while staying on track with their keto goals.
First up, we have an irresistible recipe for keto air fryer chicken wings. These crispy wings are perfect for sharing with family and friends on game day or for a quick and easy weeknight dinner. To make these wings, mix together almond flour, garlic powder, paprika, salt, and pepper in a ziplock bag. Dip each chicken wing in beaten eggs and then coat generously with the almond flour mixture. Pop them in the air fryer and cook for 15 minutes at 350 degrees Fahrenheit. Serve with your favorite keto-friendly dipping sauce.
Next, we have a savory and filling recipe for keto air fryer bacon and eggs. This breakfast recipe is perfect for those busy mornings when you don’t have time to cook a full meal. Start by placing bacon slices in the air fryer basket and cook at 400 degrees Fahrenheit for 8-10 minutes. Remove the bacon and add beaten eggs to the basket. Cook the eggs for 4-6 minutes until they are set and crispy. Serve with a side of avocado or your favorite low-carb vegetables.
For a quick and easy weeknight dinner, try out this recipe for keto air fryer salmon. Season the salmon fillets with garlic powder, smoked paprika, salt, and pepper. Place them in the air fryer basket with sliced lemons and cook at 390 degrees Fahrenheit for 10-12 minutes. Serve with a side of roasted vegetables for a complete and healthy meal.
Looking for a keto-friendly snack to satisfy your sweet tooth? Try these keto air fryer cinnamon donuts. Mix together almond flour, coconut flour, sweetener, baking powder, cinnamon, and salt in a bowl. Add beaten eggs and melted coconut oil and mix until well combined. Spoon the batter into a greased donut mold and cook in the air fryer for 7-8 minutes at 350 degrees Fahrenheit. Dust with cinnamon and sweetener and enjoy!
In conclusion, these keto air fryer recipes are perfect for white folks who want to save time and energy while staying on track with their keto goals. These recipes are easy to make, healthy, and delicious. Try them out for breakfast, lunch, and dinner, or as a snack to satisfy your cravings. With the air fryer, eating keto has never been easier!
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