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Grilled Healthy Recipes

By Posted on June 3, 2023

Summer is the perfect time for a good BBQ and grilling session, but it can be tough to find recipes that are both delicious and healthy. Luckily, we’ve rounded up some of the best healthy BBQ and grilling recipes for you to try this season.

First up is a mouthwatering grilled vegetable recipe that is sure to be a hit with everyone. Begin by prepping your veggies – we recommend using bell peppers, zucchini, asparagus, and red onion. You can choose to chop them into larger chunks or slice them thinly, depending on your preference. Now, in a bowl, whisk together olive oil, balsamic vinegar, garlic, salt, and pepper to create a delicious marinade. Next, toss your veggies in the marinade until they’re well-coated, then grill them until they’re cooked to perfection.

For a protein-packed entree, try grilling some juicy chicken skewers. Start by preparing your chicken breasts – cut them into small chunks and season with a blend of chili powder, cumin, garlic powder, salt, and pepper. Thread the chicken onto skewers along with some bell peppers, onions, and mushrooms. Brush your skewers with a delicious honey mustard glaze, then grill them until the chicken is cooked through and the vegetables are slightly charred.

If you’re in the mood for something a little different, give grilled peaches a try. Begin by halving your peaches and removing the pits. Next, mix together some honey, cinnamon, and vanilla extract in a bowl. Brush the honey mixture onto your peaches, then grill them until they’re lightly charred and caramelized. Top with a scoop of vanilla ice cream for a sweet and satisfying dessert.

No BBQ or grilling session is complete without some classic side dishes. For something light and refreshing, try a cucumber and tomato salad. Toss together sliced cucumber, cherry tomatoes, red onion, and crumbled feta cheese, then dress with a mix of olive oil, red wine vinegar, garlic, and oregano. For a heartier side, whip up some grilled sweet potatoes. Cut your sweet potatoes into wedges, then toss them in a blend of olive oil, paprika, cumin, garlic powder, salt, and pepper. Grill until they’re tender and slightly crispy on the outside.

We hope these healthy BBQ and grilling recipes have inspired you to fire up the grill this summer. From grilled veggies to juicy chicken skewers, there’s plenty to choose from. Don’t forget to serve up some tasty sides and end the night with a sweet treat. Happy grilling!

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