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Edamame Healthy Recipes

By Posted on June 2, 2023

I just stumbled upon the most delicious snack recipe – Garlic Butter Edamame! Let me tell you, I am not one to shy away from flavor, and this little snack packs a punch.

Garlic Butter Edamame

First things first, let’s gather our ingredients:

1 bag frozen edamame (shell on)
2 tablespoons butter
2 garlic cloves, minced
1 teaspoon soy sauce
Pinch of salt
Sesame seeds for garnish (optional)

Once we have all of our ingredients we can get started on making this simple yet flavorful treat.

Instructions:

Boil the edamame in a pot of salted water for about 5 minutes, until the edamame is cooked through.
In a separate pan, melt the butter and saute the minced garlic until lightly browned and fragrant.
Add the soy sauce and pinch of salt to the pan and mix well.
Add the edamame to the pan with the garlic and soy sauce mixture and toss to coat the edamame in the mixture.
Let it cook for an additional 2-3 minutes and then remove from heat.
For an extra touch, sprinkle some sesame seeds over the top for garnish.

And voila! Our delicious Garlic Butter Edamame is ready to be devoured. Trust me, this snack is perfect for a movie night or a quick snack while studying. Just be warned, you might not be able to stop at just one serving!

But wait, it gets even better! I also stumbled upon another edamame recipe that I just had to share with you all – Spicy Edamame!

Spicy Edamame

If you’re a fan of spice, then this recipe is perfect for you. Here’s what you’ll need:

1 bag frozen edamame (shell on)
1 tablespoon olive oil
1-2 teaspoons red pepper flakes (depending on how spicy you like it)
Pinch of salt

And here’s how to make it:

Instructions:

Boil the edamame in a pot of salted water for about 5 minutes, until the edamame is cooked through.
In a separate pan, heat the olive oil and red pepper flakes over medium heat for 1-2 minutes.
Add the edamame to the pan with the oil and spice mixture and toss to coat the edamame in the mixture.
Let it cook for an additional 2-3 minutes and then remove from heat.
Season with a pinch of salt and serve immediately!

Now, I know what you’re thinking – “I can’t handle the heat!” But trust me, even someone like me who usually shies away from spicy foods can handle the level of spice in this recipe. And if you’re feeling extra bold, you can always add some more red pepper flakes.

So there you have it, two delicious and easy edamame recipes that will have you coming back for more. Enjoy, my friends!

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