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Easy Healthy Recipes

By Posted on June 5, 2023

Are you struggling to find healthy and delicious meals for your kids? Look no further! We have compiled a list of 20 of the best easy recipes that are not only good for your kids but ones they will actually want to eat. Even better, we have also included 21 healthy summer dessert recipes to satisfy your sweet tooth.

Healthy Dinners for Kids

First up, we have 20 amazing healthy dinner recipes your kids will love. Say goodbye to bland and boring meals and hello to flavor-packed dishes that are perfect for your picky eaters.

Veggie Fried Rice

Ingredients:

2 cups cooked brown rice
1 cup chopped carrots
1 cup chopped broccoli
1/2 cup chopped onion
1/2 cup frozen peas
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon olive oil

Instructions:

Heat olive oil in a large skillet over medium heat.
Add garlic and onion to the skillet and cook until lightly browned.
Add the remaining vegetables and cook until tender.
Add in the cooked rice and soy sauce, stirring until everything is combined.
Serve and enjoy!

This veggie fried rice recipe is an easy weeknight meal that is full of flavor and essential nutrients. Plus, it’s a great way to get your kids to eat their vegetables without even realizing it.

Healthy Summer Desserts

After a hot summer day, there’s nothing better than a refreshing and healthy dessert. Check out these 21 delicious recipes that are perfect for cooling off after a long day in the sun.

Orange Creamsicle Smoothie

Ingredients:

1 ripe banana
2 mandarin oranges, peeled and segmented
1 cup unsweetened vanilla almond milk
1 teaspoon vanilla extract
1/2 cup ice

Instructions:

Add all ingredients to a blender and blend until smooth.
Pour the smoothie into a glass and enjoy!

This orange creamsicle smoothie is a refreshing and healthy dessert that your kids will love. It tastes just like a classic creamsicle, but without all the added sugar and artificial ingredients. Perfect for a hot summer day!

There you have it, folks – 20 healthy easy recipes your kids will actually want to eat and 21 healthy summer dessert recipes that are guilt-free and delicious. Give them a try and see just how quickly they become family favorites.

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