Hey there, fellow foodies! Today I want to share a couple of delicious recipes with you that I recently came across. These recipes are perfect for those who are looking for a hearty and healthy meal that is easy to make at home.
One Pan Vegetable Curry
First up, we have a one-pan vegetable curry that is sure to satisfy your taste buds. This recipe is not only delicious but also packed with nutrients.
Ingredients:
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp ginger, grated
- 2 tbsp curry powder
- 1 can of chickpeas, drained and rinsed
- 2 cups of mixed vegetables (choose your favorite veggies)
- 1 can of diced tomatoes
- 1/2 cup of vegetable broth
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large pan over medium heat.
- Add the onion and cook until softened.
- Add the garlic, ginger, and curry powder and stir until fragrant.
- Add the chickpeas, mixed vegetables, diced tomatoes, and vegetable broth. Season with salt and pepper to taste.
- Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes or until the vegetables are tender.
- Serve hot with rice or naan bread.
Healthier Red Thai Chicken Curry
Next up, we have a delicious red Thai chicken curry that is healthier than your typical shop-bought version. This recipe is packed with flavor and protein, making it the perfect meal for dinner.
Ingredients:
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp ginger, grated
- 2 tbsp red curry paste
- 1 can of coconut milk
- 2 chicken breasts, sliced
- 2 cups of mixed vegetables (choose your favorite veggies)
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large pan over medium heat.
- Add the onion and cook until softened.
- Add the garlic, ginger, and red curry paste. Stir until fragrant.
- Add the chicken and cook until browned on all sides.
- Add the coconut milk and mixed vegetables. Season with salt and pepper to taste.
- Bring the mixture to a boil, then reduce heat and simmer for 10-15 minutes or until the chicken is cooked through.
- Serve hot with rice or noodles.
There you have it, folks! Two delicious and healthy recipes that are perfect for any night of the week. Give them a try and let me know how they turn out.
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