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Broccoli Healthy Recipes

By Posted on June 3, 2023

Alright, y’all! I’ve got two broccoli recipes here that y’all need to try ASAP. Both of these recipes are healthy and delicious, so whether you’re trying to eat healthier or you just love broccoli, these recipes are perfect. Let’s get cookin’!

First up, we’ve got some garlicky steamed broccoli. This recipe comes from Diethood, and it is so easy to make. Here’s what y’all need:

Ingredients:
– 1 pound of broccoli florets
– 3 garlic cloves, minced
– 1 tablespoon of olive oil
– Salt and pepper to taste
– Lemon wedges for serving

Instructions:
1. Bring a pot of water to a boil. Add the broccoli and cook for 3-4 minutes, or until tender.
2. In a separate pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about a minute.
3. Add the steamed broccoli to the pan with the garlic and stir to coat.
4. Season with salt and pepper to taste.
5. Serve with lemon wedges for a fresh and tangy twist.

Now, onto our second recipe: easy creamy chicken and broccoli skillet. This recipe comes from Healthy Fitness Meals, and it is perfect for a quick and easy weeknight dinner. Here’s what y’all need:

Ingredients:
– 1 pound of boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 tablespoon of olive oil
– 1 tablespoon of butter
– 3 cups of broccoli florets
– 1 cup of chicken broth
– 1/2 cup of heavy cream
– 1/2 cup of grated Parmesan cheese
– Salt and pepper to taste

Instructions:
1. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes, or until browned and cooked through.
2. Remove the chicken from the skillet and set aside.
3. In the same skillet, melt the butter over medium heat. Add the broccoli and cook for 3-4 minutes.
4. Add the chicken broth and bring to a boil. Reduce heat and simmer for 5-6 minutes, or until the broccoli is tender and the broth has reduced by half.
5. Stir in the heavy cream and Parmesan cheese. Add the cooked chicken back to the skillet and stir to combine.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!

Y’all, these broccoli recipes are so good, you won’t even realize you’re eating something healthy. So, go ahead and give them a try – your taste buds (and your body) will thank you!

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