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Blueberry Healthy Recipes

By Posted on May 31, 2023

Do you love blueberries? We certainly do! They are not only delicious but also good for our health. That’s why we have put together some of our favourite healthy blueberry recipes to inspire you.

Blueberry Smoothie Bowl

Ingredients:

1 cup frozen blueberries
1 banana
1/2 cup plain Greek yogurt
1/2 cup unsweetened almond milk
1 tablespoon honey

Instructions:

Blend all ingredients in a high-speed blender until smooth.
Pour into a bowl and top with your favourite toppings, such as granola, nuts, and fresh fruit.

Blueberry Oatmeal Bake

Ingredients:

2 cups rolled oats
1/3 cup honey
1/2 cup unsweetened applesauce
1 egg
1 teaspoon baking powder
1 teaspoon vanilla extract
1/2 teaspoon salt
1 cup unsweetened almond milk
1 cup fresh or frozen blueberries

Instructions:

Preheat oven to 350°F.
In a large mixing bowl, combine all ingredients except blueberries and mix well.
Stir in blueberries.
Pour mixture into a greased 8×8 inch baking dish.
Bake for 30-35 minutes or until golden brown.

Blueberries are not only delicious but also packed with antioxidants, vitamins, and minerals. These healthy blueberry recipes are perfect for any time of the day and can help you stay on track with your health goals. So why not give them a try this weekend?

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